Why MAGNESIUM through the skin ?
- olivierselles9
- Nov 8, 2024
- 1 min read
Magnesium through the skin is often applied in the form of magnesium oil, gel, or crystals and offers various benefits to the body
Rapid Absorption : Magnesiun can be quickly absorbed through the skin, making it an efficient way to replenish magnesium levels. This is especially useful when digestive absorption is a concern
Localized application : You can apply magnesium directly to specific areas of the body where relief is needed, such as tense muscles, cramps, or painful joints.
Relaxation : Applying magnesium to the skin can aid in relaxation and stress reduction. Magnesium has a calming effect on muscles and the nervous system, contributing to a sense of peace and well-being.
Muscle Recovery : it assists in muscle recovery after physical exertion. This is particularly valuable for athletes as magnesium helps prevent muscles cramps and soreness.
Enhanced Absorption : the skin has a significant absorption capacity. Magnesium molecules can be absorbed directly into the bloodstream, increasing bioavailability.


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